What are the Young Living Vitality Oils? These are essential oils that are specifically intended for internal use either in cooking, baking, drinks, or taken in a capsule. The actual oil is the same as the regular Young Living oils, but this new product line removes any confusion about which oils can be used internally. While are also a few exceptions for regular Young Living oils that can be used internally as well, all of the Vitality oils are safe for this purpose. All of the Vitality Oils have white labels and come in 5ml bottles.
When used in cooking, start slow. For many of these oils, it works best to just dip a toothpick in the top of the bottle and then swirl into your food. It's easy to add more and difficult to correct if you use too much!
I would not recommend using other brands of oil like this. I love and trust YL. I know they are grown and distilled safely. Please don't buy oils at your local health food store and use them internally. Why we love Young Living.
Basil Vitality Essential Oil Uses:
Flavor your favorite pasta sauce recipes with Basil Vitality. Add Rosemary Vitality or Oregano Vitality for even more flavor. Add to deli salads, Asian- or Italian-inspired soups, and custom salad dressings or vinaigrettes to share with family and friends. Boil pasta noodles in basil-infused water for a subtle flavor. Pair with lime juice and melons, such as watermelon and cantaloupe, for a fresh summer treat. For a more complex flavor profile, garnish with feta. Mix with a mild tea, such as chamomile. Add a dash of honey to sweeten the experience.Or try a sweet concoction like basil-strawberry lemonade.
Dilute 1 drop with 4 drops of carrier oil. Put in a capsule and take 1 daily.
Bergamot Vitality Essential Oil Uses:
Combine with Dill Vitality essential oil with olive oil to use as seafood baste. Include a drop to your stir fry to bring dimension and add a great depth of flavor. Due to the bergamot’s pedigree lying between a sour orange and lemon it can complete a complex trifecta of zest seasoning for seafood meals.
Dilute 1 drop with 1 drop of carrier oil. Put in a capsule and take up to 3 times daily.
Black Pepper Vitality Uses:
Add 1–2 drops of Black Pepper Vitality and 2 drops of V-6™ Vegetable Oil complex to a vegetarian gel capsule and take daily as a dietary supplement or as needed. Use in marinades and rubs for pork, beef, poultry, or seafood, or add to roasted vegetables or homemade salad dressings. Add to a salsa fresca or guacamole for a quick way to spice up Mexican favorites. Use to flavor pasta, rice, mashed potatoes, and deli salads.
Carrot Seed Vitality Essential Oils Uses:
Add 1–2 drops to a vegetarian gel capsule and take daily as a dietary supplement to support your well-being.* Add a drop to roasted vegetables for an extra earthy flavor. Use a few drops of Carrot Seed Vitality to salad dressings to infuse fresh greens with its rich taste. Give quinoa or wild rice a new dimension of flavor by including Carrot Seed Vitality.
Celery Seed Vitality Essential Oil Uses:
Combine Celery Seed Vitality essential oil Carrot Seed Vitality for an impactful flavor in your next broth. Include a drop to a serving of rice and serve under your next baked chicken entrée. Add Celery Seed Vitality oil to revitalize any yogurt based dipping sauce.
Cinnamon Bark Vitality Essential Oil Uses:
Dilute 1–2 drops with V-6™ Vegetable Oil Complex in a vegetarian gel capsule and take as a dietary supplement to support your regular digestion.* Turn your NingXia Red® shot into a “Hot Shot” by adding a drop or two of Cinnamon Bark Vitality. Take a banana smoothie to a sweet new level with a drop of Cinnamon Bark Vitality. Use a drop to spice up your hot cereal. Substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon.
Citrus Fresh Vitality Essential Oil Uses:
Citrus Fresh Vitality tastes great, but it also makes a great dietary supplement! Just add 1–2 drops to a vegetarian gel capsule and take as needed. Keep hydrated by giving your daily intake of water a burst of flavor. Infuse your water by adding 2–3 drops to a glass or bottle of water. Add 1–2 drops to every 2 oz. of your favorite fruit and vegetable juices or NingXia Red. Drink each day or whenever you’re looking for a quick burst of nutrients and flavor.
Clove Vitality Essential Oils Uses:
Support your healthy immune system* every day or as needed by adding a drop of Clove Vitality to a vegetarian capsule and taking as a daily dietary supplement. Substitute Clove Vitality for the ground spice in recipes. Bring gingerbread, molasses cookies, and spice cake to life by adding a drop to the batter. Combine Clove Vitality with the Vitality oils Lemon, Cinnamon Bark, and Nutmeg in homemade cider or wassail recipes. Try adding a drop of Clove Vitality to a warm bowl of oatmeal for a tasty, comforting start to your day.
DiGize Vitality Essential Oil Uses:
Digize blends Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils for a fresh-tasting blend—a perfect follow-up to any meal. Some cultures munch on fennel seeds after meals, and the use of this potent plant even dates back to ancient Egypt. Experience the power of Fennel Vitality and these other essential oils for yourself!
Add 1–2 drops to a gel capsule and take it as a dietary supplement every day—or whenever you need it. Give your water a twist and add 2 drops of DiGize Vitality and 1 drop of Peppermint Vitality. DiGize Vitality is a great complement to Essentialzymes-4. Take both before every meal to support your wellness.* Flavor honey with 2–3 drops of DiGize Vitality for a sweet, spicy treat without the refined sugar. Take with ComforTone and JuvaTone in whatever form you prefer.
Dill Vitality Essential Oil Uses:
Combine Dill Vitality essential oil with olive oil to use as a marinade for meat and veggies. Include a drop to your stir fry to bring dimension and add a great depth of flavor. Add a little Dill Vitality oil to your favorite game-day dip for a burst of flavor.
EndoFlex Vitality Essential Oil Uses:
Take daily with a gel capsule. Combine 1 drop EndoFlex Vitality with 1 drop of V-6™ Vegetable Oil Complex. Add a drop or two to 2–4 oz. of NingXia Red® for a quick shot of this blend. Create a drink that uplifts and invigorates by adding EndoFlex to our sparkling NingXia Zyng™. Use this essential oil-infused beverage to jump-start the day or make it through the afternoon slump. Combine a drop of oil with a large cup of warm tea or tall glass of water. If you find a drop overwhelms the flavor, dip a toothpick in the oil and swirl it in your drink.
Frankincense Vitality Essential Oil Uses:
Support your well-being and normal cell health! Take Frankincense Vitality internally as a dietary supplement by adding 1–2 drops to a vegetarian gel capsule. Known for its unmistakably complex, sweet, and woodsy flavor and aroma, the benefits of Frankincense Vitality essential oil go far beyond it's taste and smell. It also supports well-being and normal cellular health when taken internally.* If you have trouble swallowing capsules, take Frankincense Vitality internally by adding it to water, juice, or even your daily shot of NingXia Red®.
Ginger Vitality Essential Oils Uses:
Add a drop to your tea for a nice, soothing hot drink. Dip a toothpick in Ginger Vitality and add it to your stir-fry for a zing of exotic flavor. Ginger Vitality makes a great dietary supplement! Add a drop to a vegetarian gel capsule to support normal digestion*. Add a spicy twist to a refreshing classic! Try adding a few drops of Ginger Vitality to a pitcher of fresh-squeezed lemonade. Mix a few drops of Ginger Vitality with your marinades and salad dressings to add a warm, spicy note.
Grapefruit Vitality Essential Oil Uses:
Support your weight-management program by taking Grapefruit Vitality as a dietary supplement. Just add 1–2 drops to a vegetarian gel capsule and take it daily or as often as needed. Find it difficult to take capsules? Blend Grapefruit Vitality NingXia Red for an added boost of wolfberry goodness. If you love infused water but are too busy to make it the night before, simply add 2–3 drops of Grapefruit Vitality and other citrus Vitality oils to cold water to make a refreshing drink and stay hydrated. Add it to culinary recipes to add a distinct, citrus flavor. Grapefruit Vitality tastes great in desserts, marinades, and salad dressings.
Jade Lemon Vitality Essential Oil Uses:
For a twist of fun, combine Jade Lemon Vitality essential oil with your next frozen yogurt treat. Add 4 drops of Jade Lemon Vitality to a pitcher of sun tea for an exotic warm weather beverage. Combine 1 drop of Jade Lemon Vitality to your next 2oz serving of Ninxia Red® for a flavorful mixer.
Lavender Vitality Essential Oil Uses:
Make homemade fruit jams infused with Lavender Vitality essential oil. Try mixing it with blueberry, apricot, raspberry, or peach jams and jellies. Combine Lavender Vitality’s earthy, low notes with bright citrus flavors. Experiment with lavender-lemonade or a citrus sorbet. Complement dairy with Lavender Vitality in shortbread, pound cake, ice cream, meringue, or whipped cream recipes. Balance Lavender Vitality in savory dishes with herbs such as thyme, rosemary, and oregano. To avoid overwhelming your food, start small. Try dipping a toothpick in your oil and then swirling the toothpick in your food preparations.
Lemon Vitality Essential Oil Uses:
Add to a tall glass of cold water for a fresh drink to start your day. Add 1–2 drops to a vegetarian gel capsule and take daily or as needed. Blend a drop of Lemon Vitality in Gary’s True Grit™ Einkorn Pancake & Waffle Mix batter and top your waffles or pancakes with fresh fruit for a healthy, tasty breakfast. Create custom vinaigrettes or marinades to add a bright taste to summer salads and grilling. Add it to tea, baked goods, homemade preserves, and other treats. Add 1 drop in plain or vanilla yogurt. Top with fresh berries. Combine with savory foods such as chicken, fish, shrimp, and vegetables and with sides such as noodles, rice, or pasta salad.
Lemongrass Vitality Essential Oil Uses:
Place 1–2 drops in a vegetarian gel capsule to take as a dietary supplement. Add 2–3 drops to water or hot tea for a light, interesting flavor. This is also a great way to enjoy Lemongrass Vitality essential oil if swallowing a pill is difficult. Add to culinary dishes to enhance and brighten flavor, especially Asian recipes.
Lime Vitality Essential Oil Uses:
Add 1 drop of Lime Vitality to a vegetarian gel capsule and take daily or as needed as a dietary supplement. Combine Lime Vitality essential oil with olive oil to use as a marinade for meat and veggies. Include a drop to your stir fry to bring dimension and add a great depth of flavor. Add a little Lime Vitality oil to berry dishes to complement their natural sweetness Enjoy staying hydrated and add variety by infusing your water with a drop or two of Lime Vitality
Orange Vitality Essential Oil Uses:
Support your wellness daily by adding 1–2 drops to a vegetarian gel capsule and taking as a dietary supplement. Use in culinary dishes—sweet or savory—for added flavor and zest. Add 2–3 drops to a water bottle or glass of water for flavor, or mix it with other Vitality essential oils for various flavor combinations. Infusing water with dietary essential oils is a great option for anyone who struggles swallowing pills and capsules.
Oregano Vitality Essential Oil Uses:
Dilute with a carrier oil such as V-6 or olive oil in a 1:2 ratio and add to a vegetarian gel capsule before ingesting. Take every day to support a healthy lifestyle.* Add sparingly (try a toothpick swirled into food) to various dishes for extra flavoring, particularly Mexican and Mediterranean dishes. Use in a blend such as ImmuPower to support your optimal wellness.*
Peppermint Vitality Essential Oil Uses:
Add to your daily dietary supplements as overall support for healthy digestive system comfort.* Simply add 1–2 drops in a vegetarian gel capsule and take daily or as needed. Include a drop in a tall glass of cool water for a refreshing start to your morning. Blend with your pre-workout drink for an energizing start or wind down after your workout with a mint-infused chocolate or vanilla protein shake. Use in baking and in a wide variety of desserts.
Rosemary Vitality Essential Oils Uses:
Keep your healthy lifestyle going by adding 2 drops in a capsule and taking as a dietary supplement.* Stir in a few drops of Rosemary Vitality oil to your tomato sauce to add an authentic, fresh flavor. Replace dried rosemary with just a drop of Rosemary Vitality in your favorite recipes, such as breads and pasta dishes. Add a drop of Rosemary Vitality to give marinades and salad dressings an extra dose of flavor. Combine olive oil, balsamic vinegar, and Rosemary Vitality for a bread dip that rivals that of any restaurant.
Spearmint Vitality Essential Oils Uses:
Take Spearmint Vitality as a dietary supplement by adding a drop to a vegetarian capsule and taking daily or as needed. Enjoy staying hydrated! Add a drop of Spearmint Vitality to a glass of fruit-infused water to add variety. Add a drop to your tea to help support normal digestion.* Give meats and veggies a minty note by including Spearmint Vitality in your marinades. Make world-class homemade pesto by adding a drop of Spearmint Vitality to your minced basil.
Tangerine Vitality Essential Oils Uses:
Add a drop of Tangerine Vitality to a vegetarian gel capsule and take it as a daily dietary supplement to enjoy its many benefits. Give your marinades a sweet kick by adding Tangerine Vitality instead of Lemon Vitality or Lime Vitality. Infuse your water by adding a few drops with to encourage yourself to drink more during the day. Try adding a little Tangerine Vitality to your salad dressing for a wonderful citrus zing.
Thieves Vitality Essential Oil Uses:
Add 1–2 drops to a vegetarian gel capsule and take daily or as needed as a dietary supplement. Put a drop or a swirl of Thieves Vitality essential oil in your morning juice, tea, or coffee. The spicy, sweet flavor will also give your morning beverage a flavor boost. Add a drop to oatmeal, granola, or other cereal to elevate your breakfast. Take a shot of NingXia Red® with a drop of Thieves Vitality for a quick, spicy boost to your daily NingXia Red shot. Include a drop of Thieves Vitality in a cup of warm water or milk to add it to your wellness regimen.
Thyme Vitality Essential Oils Uses:
Take 1–2 drops in a vegetarian gel capsule to enjoy the benefits of Thyme Vitality’s naturally occurring constituents. Include in your next pasta or poultry dish for a delicious new layer of flavor. Use a few drops in your marinade to infuse meats and vegetables with herby richness. Make your dips extra appetizing by adding a drop of Thyme Vitality.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested uses taken from Young Living Essential Oils.